The hair has a lifespan of between three and five years for each individual hair. When the hair’s development cycle is disturbed, hair loss results – Hair follicles have a cycle of active growth, transition, and rest.
Hair loss most times, is as a result of genetics but commonly, it is caused by aging. Telogen effluvium is the second most typical cause. When more of your hair enters the rest cycle, when it sheds, this condition develops.
Telogen effluvium is a form of temporary hair loss that usually happens after stress, a shock, or a traumatic event. It usually occurs on the top of the scalp. Telogen effluvium can be caused by stress, pregnancy, medication side effects and other underlying health conditions.
You can take steps to guard the hair you already have, regardless of whether your hair loss is the consequence of a chronic or temporary medical condition. Continue reading for advice on maintaining strong, healthy hair.
Here are few hygiene tips to improve your overall hair health and possibly prevent hair loss.
Firstly, don’t wear hairstyles that pull your hair. Although, flexible hair can only be stretched so far before suffering irreparable harm, according to study. The bond between your hair and scalp can weaken over time if you wear your hair in ponytails, cornrows, or other tight braids.
To avoid hair loss, use low heat when styling your hair and moisturize your hair well. Your hair follicle becomes dry and more susceptible to harm when you use heat to style it. Through the expansion of the moisture in your hair shafts, hair dryers, hair straighteners, and curling irons can all gradually harm your hair. To moisturize, use Virgin Hair Food, it give the hair body, thickness and helps prevent unnecessary breakage while combing thereby de-tangling with ease.
Thirdly, never bleach or chemically treat your hair. By slicing apart keratin protein molecules, chemical hair treatments like bleaching harm hair. Limit your use of dyes, highlights, peroxide treatments, and perms if you’re worried about hair loss.
Another tip is use a gentle shampoo like Virgin Anti Dandruff shampoo that is suitable for all hair type. Shampoo cleans your hair by removing extra oil and grime and that’s what virgin anti dandruff shampoo is going to do to your hair with additional treatment for dandruff.
Always use a gentle brush made of natural materials. Using a gentle brush made of natural fibers may help your hair retain a healthy amount of oil. Gently brushing the hair in one direction from the top to the ends can assist to condition and smooth the cuticle. You may prevent noticing hair clumps in your shower drain by brushing your hair every day.
Lastly, try light treatment with modest intensity. Cell growth and healing are promoted by low-level light treatment. It’s a promising treatment for male- and female-pattern baldness, the most prevalent reasons for hair loss in both sexes. These inherited disorders result in a particular pattern of hair loss. For men, it begins with a bald spot or receding hairline at the crown. It is characterized in women by a general thinning that frequently results in a broader portion.